I struggled yesterday. I didn’t manage the task I set myself out to do. The task was 5 meditations. I stopped at two and delayed them so long that the clock suddenly turned 3am. But today is a new day. It’s sunday and “I’m feeling good”. Well sort of. Today I am going to pick up where I left and do 5 guided meditations. I am also going to write down some other quests or “happiness” pursuits to use later. The reason for this daily habit I am trying to create is to create other beneficial habits such as:
Being goal-oriented, writing more, writing blogposts, using what I read in my daily life, being kinder, sleeping better, etc. What we all want really.
So lets begin.